La Storta / Twisted

Twisted is just a nickname for this runner I often meet during my trainings, and it’s due to her lopsided gait. She’s very fast, I tried to keep her pace during a race but it was impossible.

Prima o poi dovrò fermarla e chiederle come si chiama… – “Twisted” is just a nickname for this runner I often meet during my trainings, and it’s due to her lopsided gait. She’s very fast, I tried to keep her pace during a race but it was impossible.

AM, villa Pamphili. Riscaldamento, STR, tre volte 4g in 9’00 con un giro lento di recupero, scarico. In sostanza 6.4km a 4’15! Fossero tutti così gli allenamenti!

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